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Showing 2 of 2 results

@iamlshauntay
23.4k followers
Knocked out a glorious long run with my husband @esnelldesign at 7AM for almost nine miles in Prospect Park. My black Bob Ross is doing really well with his training, easily running a 12 minute pace to not leave me stranded but could definitely pull off a 9 to 10 minute pace. Thanks to @blinkfitness, we are fortunate enough to train for the @nyrr Brooklyn Half Marathon together. Since 2013, he watched me grow from trying to lose weight to shifting my mindset into an athlete by 2014 and knocking out my first marathon in 2015. It's an absolute pleasure to be his trainer - even though I think he's keeping me accountable - through his first half marathon. Maybe we can convince him to do a marathon this year? Speaking of that, the beautiful brown woman that we ran into while hitting mile 4 is the person who pushed and ran my last 400 meters with me at my vey forest race on January 11, 2014. She was the first person that told and believed in me enough to know I was capable of being a marathoner. If I never told you before @ngoziodita, allow me to state it now: Sis, I thank you for being consistent in placing that bug in my ear. Your words shaped my past, present and my prosperous future. I love you darling. Hitting the gym, getting a pedicure, eating some brunch and going to swim practice shortly with the family. Today's off to a wonderful start. Clothing by @skirtsports Socks by @swiftwicksocks Sneakers by @hokaoneone #runningfatchef #fatrunner #fitparents #blackgirlsrun #blackmenrun #melanin #lovealways #selfie #celfie #hellobeautiful #chaseadventure #skirtsports #REALwomenmove #swiftwick #timetofly #familyfirst #plussizeathlete #endurance #marathontraining #halfmarathontraining #triathlontraining #fitcouple #runner #running #fitnessmotivation #fitmom #fitness #fatwomenofcolor
424 likes
@iamlshauntay
23.4k followers
Remaining Honest through Accountability: Everything in me wanted to say "fuck this shit" to this run but my newfound accountability buddy and husband @esnelldesign is training for his first half marathon, no other than the @nyrr Brooklyn Half... and only with a month's time. Before y'all get alarmed, he's not a newbie to running; I honestly slowed down his pace tonight thanks to my short nubs of legs and his experience with hurdles and speed work right around the time that I met him in high school. Despite me creating his regimen, I found myself feeling motivated by him being there. I wanted to move faster to keep up with him, even though my quad pain was like nope. We were aiming to get some vegan doughnuts but someone forgot to check the time 😑. I'm thankful for his presence and for the 4.7 miles we killed on the pavement. Earlier today, I managed to get in some gym time; tomorrow will be swim. I'm exhausted and can't make it through my dinner. Only enough room to drink water and energy to take a shower because I smell parts of my body that's reminding me of a week's old garbage. How do you keep yourself accountable or honest to your regimen? #runningfatchef #fatrunner #fitparents #fitnessgeek #fitateverysize #fitness #fitnessmotivation #hellobeautiful #blackgirlsrun #skirtsports #REALwomenmove #swiftwick #chaseadventure #doyouevenlift #fitdad #womenwholift #fitmom #timetofly #airbnbbrook #honormycurves #ootdinspiration #ootd #thickfit #effyourbeautystandards
360 likes
@iamlshauntay
23.4k followers
Around >3 miles today with @esnelldesign this evening. I have the four #japanrun this weekend and he's about 9 days from his first half marathon finisher medal. I'm excited for him and anxious for me -- I'm less than three weeks away from the Vermont City marathon. My race load is ridiculous for the next several weeks and even with saying this, I might sign up for some more insanity. Haven't figured out what I'm making for dinner as of yet but I need something that taste like unicorn tears. #runningfatchef #fatrunner #selfie #celfie #hellobeautiful #blackgirlsrun #skirtsports #REALwomenmove #swiftwick #chaseadventure #doyouevenlift #womenwholift #fitmom #fitness #fitnessmotivation #timetofly #superfithero #wutang #oldirtybastard #brooklyn #fitdad #fitparents #popularbkhalf #runner #blackmenrun
315 likes
@iamlshauntay
23.4k followers
Running with your heart is when you sign up for a half marathon with less than a month's worth of training and knock it out. That's what my husband @esnelldesign did today and I'm so proud of him. Congrats to him on his first half marathon and it was my absolute pleasure being his crazy mentor -- I'm not used to him listening to me so much and that's a medal in itself. In addition, I want to send my love to all of the dope peiple that I met on the course today including the fabulous @rockstar5230 and dope ass partner who are awesome. Congrats to my bestie @antidiva84 who shaved at least 20 minutes off her original half marathon AND finished before us. I'm so proud to see you shine like I knew you would. Today has been amazing and made that five hour nap feel completely worth it. Thank you to @blinkfitness, the most incredible gym on the planet. Without you guys, today wouldn't have been possible! Anyone else rock the pavement in this crap weather today? #runningfatchef #fatrunner #raceday #runner #running #fitnessmotivation #fitmom #fitness #skirtsports #REALwomenmove #swiftwick #chaseadventure #timetofly #fitparents #halfmarathon #popularbkhalf #blinkfitness #fitdad #selfie #celfie #hellobeautiful #blackgirlsrun #blackmenrun
587 likes
@iamlshauntay
23.4k followers
Achilles Hope & Possibilities 4 Miler done this morning with @esnelldesign. Congrats to hubby --10 minute PR. I'm just happy that I was able to push through. Sciatica flare + humidity +endometriosis = A complex run. Next week's adventure takes me to Hector, NY for the Finger Lakes 50K in the woods with cows, bulls and nature (more like 32.9 miles 😖). Oh my... #runningfatchef #fatrunner #skirtsports #REALwomenmove #swiftwick #chaseadventure #doyouevenlift #womenwholift #fitmom #fitness #fitnessmotivation #hellobeautiful #blackgirlsrun #fitdad #fitparents #selfie #celfie #timetofly #mycurvescan #nyrr
487 likes
@adleeray
50.2k followers
Wake up 🌞 work out 💪kick ass 🍑 and repeat 💯 Photographer | @1nicolas1 Wearing @underarmour #fitnessmodel #fitness #model #bodybuilding #health #fit #tflers #fitnessaddict #fitspo #workout #cardio #gym #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #fitnessforlife #fitnesswomen #fitnessfreak #work
133 likes
@adleeray
50.2k followers
"I will be more than a pretty face"💪👌👍 📸📸📸 : @1nicolas1 👟👟👟 : @underarmour #fitnessmodel #model #fitnessfreak #themabstho #eathealthy #cheeseburger #lover #baconmakeseverythingbetter #itshardwork #workout #loveyourbody #healthy #workout #angel #god #life #bodypositive #happy #health #bodybuilding #bodybuilderfollow #famfit #worldclass #fitnessmotivation #fitgirls #inspiration #fitspo #fitfam #fitnessjourney #fitnessgirl
169 likes
@evgeniaa_r
677 followers
barre stretch 👯💯✔ workout with @nata_g_r in 3...2...1...👊🔥💥 #bootybarre #getfit #kickass
84 likes
@evgeniaa_r
677 followers
got the post-workout happy-feels 🏃😃💃💪🔥💯 worth it even if it's one of those days when you #justcant 😧➡🏃😡😣➡😃😁😄 #sweatiout #getmoving #feelgood
70 likes